I woke up Monday morning not feeling so great but I tried to ignore it and pretend it was just from the weekend festivities (inhaling too much dirt!) I got called into work at the Tot Spot because the owner wasn't feeling so great herself. So I got the kiddos ready, packed up some food, and headed over. Breakfast was egg salad made with Paleo Mayo, I used some celery & carrots to eat it.
For lunch I ate the last 2 Chorizo Mini Meatloaves I made last week and some ants on a log (celery with almond butter & raisins on top).
For dinner I dumped the leftover pot roast & carrots from last week into the crockpot, added some leftover vegetable broth, a carton of chicken broth, celery, onions, garlic, diced tomatoes, baby spinach, green beans & seasoned with Costco's No Salt Seasoning, Kosher Salt & pepper. I cooked it on high for a couple hours while I took the kids to their gymnastics class. When I got home it was all heated up and ready to eat. I love my crockpot!
Tuesday I woke up feeling even worse & decided it was time to rest and get better. Thank goodness it was a preschool day so I was able to stay in bed pretty much all day long. I ate some leftover soup for lunch & dinner.
Thankfully I am feeling much better today. I ate the last of the Southwester Fritatta topped with some avocado with a side of baby spinach sauteed in coconut oil, tomato slices & berries for breakfast.
For lunch I cooked a spaghetti squash in the microwave for 10 minutes (cut in half, removed the seeds & put face down in a pyrex with some water & covered in syran wrap ). While the squash was in the microwave I sauteed a diced red onion in olive oil then added some crushed garlic. When the squash was done I scraped it out with a fork into the pan and added leftover chicken breast chunks, black olives & fresh diced tomato.
Dinner was a hamburger patty topped with sliced avocado, tomatoes & red onion on a romaine lettuce bun. I steamed some broccoli & made Butternut Squash Fries.
I haven't exercised at all since Tough Mudder because I was giving myself a couple rest days after and then got sick :-X Tomorrow I have to make up the 3rd benchmark WOD for the Lurong Paleo Challenge. 5 rounds for time of 20 Burpees & 20 kettle bell swings (35lb). It does not sound like fun but I have to get it done and we are heading out of town tomorrow afternoon! Wish me luck :)