Wednesday, September 26, 2012

Boo for being sick!

I woke up Monday morning not feeling so great but I tried to ignore it and pretend it was just from the weekend festivities (inhaling too much dirt!)  I got called into work at the Tot Spot because the owner wasn't feeling so great herself.  So I got the kiddos ready, packed up some food, and headed over.  Breakfast was egg salad made with Paleo Mayo, I used some celery & carrots to eat it.

For lunch I ate the last 2 Chorizo Mini Meatloaves I made last week and some ants on a log (celery with almond butter & raisins on top).

For dinner I dumped the leftover pot roast & carrots from last week into the crockpot, added some leftover vegetable broth, a carton of chicken broth, celery, onions, garlic, diced tomatoes, baby spinach, green beans & seasoned with Costco's No Salt Seasoning, Kosher Salt & pepper.  I cooked it on high for a couple hours while I took the kids to their gymnastics class.  When I got home it was all heated up and ready to eat.  I love my crockpot!

Tuesday I woke up feeling even worse & decided it was time to rest and get better.  Thank goodness it was a preschool day so I was able to stay in bed pretty much all day long.  I ate some leftover soup for lunch & dinner.

Thankfully I am feeling much better today.  I ate the last of the Southwester Fritatta topped with some avocado with a side of baby spinach sauteed in coconut oil, tomato slices & berries for breakfast.

For lunch I cooked a spaghetti squash in the microwave for 10 minutes (cut in half, removed the seeds & put face down in a pyrex with some water & covered in syran wrap ).  While the squash was in the microwave I sauteed a diced red onion in olive oil then added some crushed garlic.  When the squash was done I scraped it out with a fork into the pan and added leftover chicken breast chunks, black olives & fresh diced tomato.

Dinner was a hamburger patty topped with sliced avocado, tomatoes & red onion on a romaine lettuce bun. I steamed some broccoli & made Butternut Squash Fries.

I haven't exercised at all since Tough Mudder because I was giving myself a couple rest days after and then got sick :-X  Tomorrow I have to make up the 3rd benchmark WOD for the Lurong Paleo Challenge.  5 rounds for time of 20 Burpees & 20 kettle bell swings (35lb).  It does not sound like fun but I have to get it done and we are heading out of town tomorrow afternoon!  Wish me luck :)

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